Fraud Sambhar Sadam with Cauli-Rice

Have you every wondered how good it would be to have a typical South India feast without the typical “rice”? What is a typical South Indian feast you might ask?

Why it’s decadent Onion tomato sambhar sadam, with potato curry, tomato rasam, yogurt rice, lemon pickle and fried appalam. Oh gosh, my mouth waters just thinking about it. Well, everytime I do think about it, I cannot get past the fact that the omnipresent rice has so much carbs and no real nutrients for that matter.

How good would it be to substitute rice with something so nutritious, and something that you can eat how much ever you want and one who taste is exactly the same as rice? So Good!!!.. Yep, that is what I have here.

Enough of chatter, lets get down to business so you can rediscover your South Indian feast. Enjoy!!

Sambhar 

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